Rocky Top, Tennessee: 15 Ways to Give Back Locally

  Rocky Top, Tennessee That’s right, Rocky Top, Tennessee, it isn’t just a song, it really does exist; well it does now anyway. ¬†Formally Lake City, and before that Coal Creek, it is town with many names and amazing ¬†history. However, no matter what you call us, we are a ‚Ķ

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Oiling Today Keeps the Doctor Away: Essential Oils Give Away

  Today’s post is a very special post and GIVE AWAY by my friend Sarah Williams: ¬†Sarah comes to us as a mother and oil guru to share her journey to essential oils, and give everyone a chance to win their very own doTerra Essential Oils set. ¬†You will find ‚Ķ

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Football Food: GO VOLS!!! It’s Football Time in Tennessee

Go Vols! It's football time in Tennessee

GO VOLS!!! GO VOLS!! It’s Football Time in Tennessee: Go VOLS!! Football time in Tennessee means FOOD!! ¬†Tons of food!! ¬†Meaty, cheesy, manly foods; chili, sausage, jambalaya, hamburgers, and steaks. ¬†Grills and tailgate parties, huge gatherings, indoors and out, rain or shine, IT’S FOOTBALL TIME!! (in TENNESSEE) GO VOLS!!! So ‚Ķ

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Family Fun: 5 Naturally Fun Family Activities

family fun

School is back in session and that means family fun¬†often falls to the wayside. ¬†Ballgames, school activities, homework, and shorter days wreak havoc on fun. However, they shouldn’t. ¬†Fall is the perfect time to get out in nature with your family. ¬†You don’t need to give up all that summer ‚Ķ

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5 Steps to Becoming Simply Fit: #SimplyFitChallenge w/ Free Printable

Let's get SIMPLY FIT! An ongoing fitness challenge that will help you get simply fit, at your pace

#SimplyFitChallenge: Simply fit! What is it? The #SimplyFitChallenge is a cooperative effort, hosted by a group of bloggers, known as #SimplyBloggers, who want to get simply fit and urge you to do the same. We are bloggers with families, who have little time for fitness and just like everyone, we need …

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Treating Lice Naturally

Treating Lice

L-I-C-E: The worst 4 letter word in the dictionary!!   Creepy, crawly, itchy: ¬†That’s me trying to type this post. ¬†Even the word makes my head itch. ¬†With knee-length hair, lice is one of my biggest fears. ¬†I’ve been there, done that with my daughter and a couple of the ‚Ķ

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Junior Ranger Camp: Crunchy Things To Do

This post, along with all pages and posts on this blog, may contain affiliate links. ¬†You are not required to click on these links. For more information please visit my “Disclosure Page.” Junior Ranger Camp @ Norris Dam State Park We just finished our 3rd year of Junior Ranger Camp, ‚Ķ

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Fighting Inflammation Naturally

  INFLAMMATION: Fighting inflammation starts with defining inflammation. What is inflammation? ¬†According to WebMd : “Inflammation is a process by which the body’s white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses.¬†However, in some diseases, like arthritis, the body’s defense ‚Ķ

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