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Oiling Today Keeps the Doctor Away: Essential Oils Give Away

  Today’s post is a very special post and GIVE AWAY by my friend Sarah Williams:  Sarah comes to us as a mother and oil guru to share her journey to essential oils, and give everyone a chance to win their very own doTerra Essential Oils set.  You will find …

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Treating Lice Naturally

Treating Lice

L-I-C-E: The worst 4 letter word in the dictionary!!   Creepy, crawly, itchy:  That’s me trying to type this post.  Even the word makes my head itch.  With knee-length hair, lice is one of my biggest fears.  I’ve been there, done that with my daughter and a couple of the …

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Fighting Inflammation Naturally

  INFLAMMATION: Fighting inflammation starts with defining inflammation. What is inflammation?  According to WebMd : “Inflammation is a process by which the body’s white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. However, in some diseases, like arthritis, the body’s defense …

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Back-to-School Wellness

    School wellness: Is it possible? Keeping the kiddos healthy when heading back to school is one of the most difficult tasks many parents face.  Today I want to give you a few tips on school wellness and how to keep your students healthy when returning to school.    

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Wellness Wednesday: Must Have Herbs

     Beginning in herbs is often overwhelming. It is so far from the norm that is seems alien.  However, just 100 or so years ago (maybe less), that wasn’t the case.  Back then most grandmothers knew how to use many common herbs for everyday ailments. Doctors were far away, travel …

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Wellness Wednesday: Elderberry Use

ELDERBERRY USE:  Elderberry is an antiviral, antibiotic and full of antioxidants and vitamins.  Study after study has proven elderberry use to be an immune booster and virus fighter. Even conventional medical sites have instructions for using elderberry to treat cold, flu, and respiratory illnesses.     I have posted 4 great …

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