• All pages and posts on this site, may contain affiliate links to products & companies I use and love. All Amazon ads are affiliate links. These links cost you nothing to use. However, they help to pay the monthly fees associated with running this site. For full disclosure information, please see my disclosure page, by clicking the disclosure tab, located on the upper right of this page. Thank you!
  • Ultimate Bundles

Rocky Top, Tennessee: 15 Ways to Give Back Locally

rockytop

  Rocky Top, Tennessee That’s right, Rocky Top, Tennessee, it isn’t just a song, it really does exist; well it does now anyway.  Formally Lake City, and before that Coal Creek, it is town with many names and amazing  history. However, no matter what you call us, we are a …

Continue reading

Football Food: GO VOLS!!! It’s Football Time in Tennessee

Go Vols! It's football time in Tennessee

GO VOLS!!! GO VOLS!! It’s Football Time in Tennessee: Go VOLS!! Football time in Tennessee means FOOD!!  Tons of food!!  Meaty, cheesy, manly foods; chili, sausage, jambalaya, hamburgers, and steaks.  Grills and tailgate parties, huge gatherings, indoors and out, rain or shine, IT’S FOOTBALL TIME!! (in TENNESSEE) GO VOLS!!! So …

Continue reading

Family Fun: 5 Naturally Fun Family Activities

family fun

School is back in session and that means family fun often falls to the wayside.  Ballgames, school activities, homework, and shorter days wreak havoc on fun. However, they shouldn’t.  Fall is the perfect time to get out in nature with your family.  You don’t need to give up all that summer …

Continue reading

5 Steps to Becoming Simply Fit: #SimplyFitChallenge w/ Free Printable

Let's get SIMPLY FIT! An ongoing fitness challenge that will help you get simply fit, at your pace

#SimplyFitChallenge: Simply fit! What is it? The #SimplyFitChallenge is a cooperative effort, hosted by a group of bloggers, known as #SimplyBloggers, who want to get simply fit and urge you to do the same. We are bloggers with families, who have little time for fitness and just like everyone, we need …

Continue reading

My “Crunchy” Valentine: Date Night & Gift Ideas

My Crunchy Valentine (1)

  MY “CRUNCHY VALENTINE” Here it is men:  VALENTINE’S DAY!!  That dreaded, over commercialized holiday! (Aren’t they all?) You know the one where society tells you to man down and romantic it up?  Yeah it’s almost here again.  Time to think of a fabulous gift and plan a romantic evening.  So, …

Continue reading

Hiking “The Crunchy Trail”: Meeting up with great blogs!

MeetUpNEW

I’ve joined up with The Quinntessential Mommy ‘s “Meet Up Monday”.
I’ve chosen a couple of blogs I thought my “Crunchy Mom” friends might love and posted their links below.

 

The Frugal Chicken:  Great homesteading tips.

11 Secrets to Saving Money on the Homestead
__________________

 The Gluten Free Foodsmith

The Leftover Manwich!

 

Alas, I wish I could post more links here, but to keep “Meet up Monday” fair, we only get to link to two links. Therefore you will have to hop on over to The Quinntessential Mommy ‘s page yourself and check out all the other great pages.

Don’t forget to check back daily for new hikes on “The Crunchy Trail”.  🙂

Thanks for stopping by and I hope this brightens up your Monday.

~~Heather

 

ALL posts on this blog may contain affiliate links or links to my direct sales websites.  This is because there is a monthly fee to run this blog and it costs time to keep it going.  You are not required to click on any links, but if you do THANK YOU!!  You are helping to support my blogging habit.  (I would say my family but so far I haven’t even made enough to pay 1 month of blogging fees.)  Thanks for stopping by and feel free to use my links or pass them along to friends.  All help is greatly appreciated. 


As Always: ALL posts on this blog may or may not contain affiliate links or links to my direct sales websites.  This is because there is a monthly fee to run this blog and it costs time to keep it going.  You are not required to click on any links, but if you do THANK YOU!!  You are helping to support my blogging habit.  (I would say my family but so far I haven’t even made enough to pay 1 month of blogging fees.)  Thanks for stopping by and feel free to use my links or pass them along to friends.  All help is greatly appreciated. 

Hello world!

0659b-2012-04-2118-39-07

Here you will find the ramblings of a Crunchy, Christian, Hippie, Witch-Doctor, Medicine Woman, as I try my best to treat my family and any illness they may encounter, as naturally as possible. Join me as I journey through our wonderful world, seeking out real foods, healthy lifestyles, and God …

Continue reading

  • Social