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5 Steps to Becoming Simply Fit: #SimplyFitChallenge w/ Free Printable

Let's get SIMPLY FIT! An ongoing fitness challenge that will help you get simply fit, at your pace

#SimplyFitChallenge: Simply fit! What is it? The #SimplyFitChallenge is a cooperative effort, hosted by a group of bloggers, known as #SimplyBloggers, who want to get simply fit and urge you to do the same. We are bloggers with families, who have little time for fitness and just like everyone, we need …

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Back-to-School Wellness

    School wellness: Is it possible? Keeping the kiddos healthy when heading back to school is one of the most difficult tasks many parents face.  Today I want to give you a few tips on school wellness and how to keep your students healthy when returning to school.    

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