• All pages and posts on this site, may contain affiliate links to products & companies I use and love. All Amazon ads are affiliate links. These links cost you nothing to use. However, they help to pay the monthly fees associated with running this site. For full disclosure information, please see my disclosure page, by clicking the disclosure tab, located on the upper right of this page. Thank you!
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Oiling Today Keeps the Doctor Away: Essential Oils Give Away

  Today’s post is a very special post and GIVE AWAY by my friend Sarah Williams:  Sarah comes to us as a mother and oil guru to share her journey to essential oils, and give everyone a chance to win their very own doTerra Essential Oils set.  You will find …

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16 Bean Jambalaya Stew: Warm Fall Real Food: FOOTBALL food.

Jambalaya with a healthy twist. Warm, healthy, football food.

Jambalaya Stew Jambalaya Stew: Hidden vitamins in every bite This delicious 16 bean  jambalaya stew, is not only delicious but it is full of hidden vitamins. Don’t worry, it doesn’t taste healthy at all. In fact, even your pickiest of unhealthy eaters will think this is nothing but bad. 😉

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5 Steps to Becoming Simply Fit: #SimplyFitChallenge w/ Free Printable

Let's get SIMPLY FIT! An ongoing fitness challenge that will help you get simply fit, at your pace

#SimplyFitChallenge: Simply fit! What is it? The #SimplyFitChallenge is a cooperative effort, hosted by a group of bloggers, known as #SimplyBloggers, who want to get simply fit and urge you to do the same. We are bloggers with families, who have little time for fitness and just like everyone, we need …

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Treating Lice Naturally

Treating Lice

L-I-C-E: The worst 4 letter word in the dictionary!!   Creepy, crawly, itchy:  That’s me trying to type this post.  Even the word makes my head itch.  With knee-length hair, lice is one of my biggest fears.  I’ve been there, done that with my daughter and a couple of the …

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Fighting Inflammation Naturally

  INFLAMMATION: Fighting inflammation starts with defining inflammation. What is inflammation?  According to WebMd : “Inflammation is a process by which the body’s white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. However, in some diseases, like arthritis, the body’s defense …

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Vegetarian Lasagna Carnivores Love

as always, this blog may contain affiliate links to products I use and love.  For full disclosure please click my disclosure page tab, found at the top of this page.  Vegetarian Lasagna: even the carnivores will love!   This is a quick and simple vegetarian lasagna that even  carnivores love. …

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Back-to-School Wellness

    School wellness: Is it possible? Keeping the kiddos healthy when heading back to school is one of the most difficult tasks many parents face.  Today I want to give you a few tips on school wellness and how to keep your students healthy when returning to school.    

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My “Crunchy” Valentine: Date Night & Gift Ideas

  MY “CRUNCHY VALENTINE” Here it is men:  VALENTINE’S DAY!!  That dreaded, over commercialized holiday! (Aren’t they all?) You know the one where society tells you to man down and romantic it up?  Yeah it’s almost here again.  Time to think of a fabulous gift and plan a romantic evening.  So, …

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Venison Stoup: Real Food: Real Easy

Venison Stoup

    This is STOUP!!  Stoup is a nickname for “manly soups” coined by all these grown men living in my house. These men are not fans of plain old soups and stews, they want something hearty and chunky that fills them up like a meal. Requirements for “stoup” include …

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