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Back-to-School Wellness

    School wellness: Is it possible? Keeping the kiddos healthy when heading back to school is one of the most difficult tasks many parents face.  Today I want to give you a few tips on school wellness and how to keep your students healthy when returning to school.    

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Wellness Wednesday: Must Have Herbs

     Beginning in herbs is often overwhelming. It is so far from the norm that is seems alien.  However, just 100 or so years ago (maybe less), that wasn’t the case.  Back then most grandmothers knew how to use many common herbs for everyday ailments. Doctors were far away, travel …

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