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Fighting Inflammation Naturally

  INFLAMMATION: Fighting inflammation starts with defining inflammation. What is inflammation?  According to WebMd : “Inflammation is a process by which the body’s white blood cells and substances they produce protect us from infection with foreign organisms, such as bacteria and viruses. However, in some diseases, like arthritis, the body’s defense …

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Wellness Wednesday: Must Have Herbs

     Beginning in herbs is often overwhelming. It is so far from the norm that is seems alien.  However, just 100 or so years ago (maybe less), that wasn’t the case.  Back then most grandmothers knew how to use many common herbs for everyday ailments. Doctors were far away, travel …

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